Cheat day

Baek Seung-yong’s car

Friday lunch.

Today, I went to work early in the morning and thoroughly reviewed the edited videos sent by the successful portfolio applicants.

Three out of the four seemed to have absorbed my style well, as they usually watch my broadcasts.

Everyone’s skills were good, so they handled the keys delicately, but the disappointment showed in the cut editing.

Baekban Debate involves a series of absurd arguments with appropriate interjections in between, but there was someone who couldn’t keep the context because the cuts were too short.

“How is the PD?”

I thought it would be helpful for Muk Eun-ji, who is studying editing, so I asked for her opinion.

“The continuity is lacking.” I think I felt pressured because I was trying to fit it into 20 minutes.

The editing method that maintains the continuity of time and events so that the audience can understand the story is called Continuity Editing, or 연속 편집 in Korean.

The part that the editor must consider the most is how to connect the gods and meticulously plan the sequence.

No matter how advanced the technology is, if you lack this sense, it is difficult to work as an editor.

That’s right. This person either hasn’t done much practical work yet or hasn’t watched my broadcasts much.

“It feels like that.”

“Let’s go with these two people.” Please prepare to start right away from next week after writing the contract. Since we need time to review and revise, please let us know so we can receive the draft at least three days before the upload.

Yes. And.

Not knowing what to say, I stared blankly, and Muk-ji held up a paper bag.

“What is this?”

“Congratulations on 500,000.”

“Ah.”

I thought it might be possible today or tomorrow, but it seems like it was achieved while I was checking the edited video.

When I opened the paper bag, there were several products from Company M, which specializes in selling collateral goods.

I took out the white cylinder.

“It’s stevia.” They say it’s good to use it instead of sugar when you eat.

“Oh, so this is what it was.” Thank you. What about this? It looks like bread.

It’s a low-sugar whipped cream roll. The product reviews were good, so I bought it, and they say you just need to thaw it before eating.

“Fresh cream.”

It seems like a low-sugar snack made in the same way as the low-sugar cake that Choi Michael gave me as a gift before.

Thank you. I’ll eat well.

If it were up to me, I would want to eat together, but it would be uncomfortable, so I just said hello.

“Then.”

The aged kimchi slightly bowed its head and returned to its place.

I couldn’t help but laugh when I checked the YouTube channel to see if it really reached 500,000 subscribers.

“Crazy.”

Side dish store

@bancahn2

500,000 subscribers

Such a day has finally come.

It feels nostalgic.

In fact, just 2-3 weeks ago, I thought it would take quite a long time to reach 500,000 subscribers.

Although “Baekban Debate” is still loved and the number of views is increasing, it is true that the growth trend has somewhat slowed down.

I judged that most people who match my taste were already watching, so I cleared my mind for the time being.

It seems like the fifth episode of Baekban Follow has revitalized things.

At first, the reactions were more about the region and food rather than me and Baek Woo-jin, and the high viewership rating of around 9% was thanks to the prime time slot between the news and the drama.

Gradually, interest in me and Baek Woo-jin increased.

└crazy, Is it already 500,000?

└Why is the diabetes uncle doing so well;;

The effect of terrestrial broadcasting is still there.

└Even if I died, how many people would actually see it?

I’m a man in my 50s with diabetes. I was watching TV and then checked out Chan-yong’s YouTube channel, and he’s really working hard. I also walk for an hour every day after meals. Diabetics, fighting!

└World-class

└I only watched Baekban Talk, so I didn’t know, but this guy isn’t a scammer, he’s a mukbang YouTuber.

└Scammer lololololol

Recently, comments are pouring in on the video.

Familiar usernames occasionally appear, but there are so many people congratulating that I can’t check them all one by one.

Putting my regrets aside, I picked up the script.

The purpose is to address misconceptions about dieting during today’s broadcast.

“In fact, many celebrities have revealed that they don’t actually weigh 45 kg.” But even on the screen that comes out fuller than usual, it looks so pretty, right? So, from the beginning, it was wrong to set 45kg as the standard for being slim.

While talking as usual, I suddenly thought that my tone was inappropriate.

Since I’m conveying information, I should choose my words carefully and maintain a polite tone.

There have been cases where the weight listed on profiles differs. It means that even though she looks beautiful on TV and is much thinner in person, she doesn’t weigh 45 kg. The phenomenon of 45kg becoming the standard for slimness was a lie from the beginning. A normal, healthy weight is classified as a BMI of 18.5 to 22.9. In other words, the normal weight for a woman who is 160 cm tall is between 48 kg and 58 kg. And to look slim, you need to focus on muscle mass rather than weight.

Is it a bit too stiff?

But this much is necessary to avoid looking superficial.

To be persuasive, there are certain things you have to endure to some extent.

After reviewing the long script two or three times and having a cup of coffee, I turned on the broadcast.

Please provide the text you would like to have translated.

Don’t try to fit yourself into the standards set by others. We were not wrong. “However, I will summarize it by saying we should manage it without compromising our health.”

└This is really infuriating. Who do they think they are telling me what to do?

Honestly, I’m just trying to be healthy.

└Anchovy, pig, all are derogatory terms.

└For real. Apologize to the anchovy and the pig.

You have the wrong focus.

└But why are you so calm on today’s broadcast?

└no fun

I’ve tried taking a buff before, and it’s really not how people live. I strictly followed my diet for three months and got my body fat down to 12%, but then my cravings kicked in and I ended up gaining it all back.

└The side dish we used to pour mayonnaise and soy sauce on pork belly has all grown up

Please stop paying attention to others, lol.

I turned off the sponsorship feature and went through the entire script for the first video.

I read the chat intermittently, and fortunately, many people agree with my point of view.

But you know so much, why are you so fat?

“…….”

I was assaulted while preparing the second video.

└hahahahahahahahahahah

└Haha, you were really bad, lol.

└Really? Why is Chan-young overweight?

└Ah, the newbies are really cute.

└You don’t know the days of side dish Liz.

“First of all, the person who asked, I remember you chatting about being number 11 last time.” “Let’s not pretend to be younger than we are, calling each other ‘mister’ and all.”

I’m slightly upset.

“And since it seems that many people don’t know, I wanted to mention it.” When I was at my peak, my body wasn’t like this.

When you’re doing well, your weight is

└Why are you bragging?

└Pride lol

└Pig

“How did I weigh 138 kg?” Do you think it’s just about eating anything and gaining weight? Each and every cell was filled with delicious restaurant food. I didn’t even look at the tasteless ones.

I started to get a little excited.

However, it didn’t feel bad for broadcast, so we continued moderately.

“What, pig?” You know, pigs eat everything, including their own poop. I’m not a pig. 왜? Because I only ate delicious things! No matter how hungry I was, I wouldn’t even look at things like bellflower root, cucumber, carrot, eggplant, or broccoli!

He slapped his stomach and raised his voice.

“11th squad number and the person who called me a pig in the chat earlier.” Yeah. You. How much do you eat in one meal? I used to spend at least 50,000 won on a meal. When you guys ate one serving, I ate five servings! I’m a much more advanced human than you! 5 times the luxury body! Huh?”

└hahahahahahahaha

└Ah, lol, don’t say anything about eating alone, lol.

└If I eat 5 servings, I should get 5 votes too, lol.

└Sudden acceleration lololololol

“I wasn’t going to say this, but do you all know that Baekdu Mountain is in a very dangerous state right now?” It erupts every 100 years, and 2025 is around that time. What if that explodes? Volcanic ash is covering the entire country to a height of 1 meter. Blocking sunlight for 3 to 4 years. Then what will happen?1)

Everyone just posts question marks.

“We have to farm, but we won’t be able to.” Who do you think will survive then? Are you skin and bones? No, that’s not it. You can’t even last a month. I can hold out for at least 5 years. 왜? “I’ve eaten five servings!”

└What are you talking about? LOL

└They said I was calm today.

└If that’s the calculation, it’s 5 months, not 5 years, lol.

└In their prime, could they really last 5 years?

Surprisingly, if you just properly intake minerals like vitamins or water, you can survive without food for over a year.

I heard that the doctor has to keep monitoring it.

└Fasting content, let’s go

“That’s not it.” Just because you’re starving doesn’t mean it’s all good. I’ll lose weight, I guess. But I told you, your body will be ruined, right?

The flow has become perfect for continuing with the next video script.

“For you, I will also tell you the right way to diet.” Since we’re going to record, I’ll keep the sponsorship closed.

I calmed my excitement, found an editing point, and then spoke.

“If you want to create a healthy body and have been struggling with dieting and exercising because you don’t know the right methods, today I will help you resolve those doubts.”

I wonder if I’m sounding a bit stiff while talking.

This part might require post-production work later, but for now, I approached it seriously to convey as much sincerity and trust as possible.

“The secret to dieting can be summarized in three points.” If you just stick to this, anyone can succeed in dieting.

The viewers’ reactions are not bad.

Most people are showing interest.

“The first secret is to eat a balanced diet.”

I sneak a glance at the chat window, and a question mark appears.

“The second secret is to eat in moderation.”

The speed at which the question marks appear is gradually increasing.

“Lastly, it’s time for breakfast.”

You get out.

It would be better if PD Nuna does it.

└Falling, falling, falling

└Did you not want to write the script?

└This is so absurd, lol

└You hit 500,000 and lost your original intention.

└Aren’t you preparing for the broadcast?

“Everyone, you shouldn’t take the secret I just shared lightly.” I’ll explain why from now on.