ALL NOVEL 002, exercise will become stronger! More self defense ability!
[The host did a push-up and got a reward: Strength +1! 】
After doing a push-up with Su Li.
The system sound in his mind also sounded.
【Host: Su Li】
【Strength: 87】
【Physical: 80】
【Agility:77】
【Spirit: 120】
(Note: The average adult attribute is 100!)
"f*ck! Invincible!"
Su Li's eyes lit up with brilliance.
He knows the power of unlimited ascension.
But I never imagined that it would be so powerful to such a terrifying level.
I just did a push-up, and the strength attribute can be directly added!
Just don't take it easy!
After tasting the sweetness, Su Li is full of energy.
Do several push-ups in a row.
[The host did a push-up and got a reward: Strength +1! 】
[The host did a push-up and got a reward: Strength +1! 】
[The host did a push-up and got a reward: Strength +1! 】
[The host did a push-up......]
..........
【Host: Su Li】
【Strength: 110】
【Physical: 80】
【Agility:77】
【Spirit: 120】
(Note: The average adult attribute is 100!)
I have to say that Su Li's physical fitness was really bad before.
I felt sore in my arm after just doing a few dozen push-ups.
Had to stop and rest.
But nonetheless.
Twenty push-ups have also directly increased Su Li's strength from the original 87 to 110!
Directly restored to above the average of ordinary people!
"Push-ups are OK, so other exercises should be OK too?"
Su Li muttered.
Then started doing squats.
[The host did a deep squat and got a reward: Constitution +1!]
"Really!"
Su Li waved his fist.
Follow this exercise.
Invincibility is only a matter of time!
"continue!"
Su Li is full of confidence.
You can even imagine that it won't be long before.
in this demon-infested world.
You can also have the ability to protect yourself!
[The host did a deep squat and got a reward: Constitution +1!]
[The host did a deep squat and got a reward: Constitution +1!]
[The host did a deep squat and got a reward: Constitution +1!]
[The host did a deep squat......]
..........
Fortunately.
In this world, human beings respect martial arts.
So few people come to the library.
Su Li was also able to exercise quietly in the library.
..........
Time turned around.
In the blink of an eye, three days have passed.
"System, open the panel."
Su Li, who had just finished 200 push-ups, called out softly.
pause time.
A golden light flashed before him.
【Host: Su Li】
【Strength: 5600】
【Physique: 4980】
【Agility:78】
【Spirit: 300】
(Note: The average adult attribute is 100!)
three days.
Su Li is almost completely silent in her workout.
At the beginning, his physical fitness was poor, and he was tired and weak after doing dozens of push-ups or squats.
But later on, the strength and physique have improved.
It also became easier to start exercising.
Just three days.
His power has reached 5600.
More than fifty times more than the average person!
And the physique is similar.
Feel the constant power in your body.
The corners of Su Li's mouth raised happily.
"With more than 500 times more power than ordinary people, you should have the ability to protect yourself in this world, right?"
"But I'm afraid this agility is too low..."
Through exercise, Su Li continues to gain strength and physique.
Tired of exercising.
Just sit down and read the book.
Also unexpectedly gained spiritual points.
But there is only agility, which only accumulated a little in three days.
There will be no further progress.
With the improvement of strength and physique.
Su Li felt more and more that her brain couldn't keep up with the movements of her hands and feet.
That is to say, the incoordination of the limbs.
Maybe this has something to do with agility.
"System, how can I improve my agility?"
【The host can improve by running!】
"it is good!"
Su Li nodded.
Even if it is decided, the next time will focus on improving the agility attribute.
At least agility must be raised to a value that is balanced with strength and constitution.
"The administrator has gone to the toilet, urgent contact: 151****"
Su Li left a note just in case.
He left the library.
Came to the school track and field.
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PS: The old author's new book, asking for flowers, asking for a recommendation ticket, asking for a reward, asking for all support! Kneeling and begging!!!
The first few chapters are a little dull, please read more chapters!
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