Douluo: Overturning the Gods

The afternoon sun shines through the layers of leaves, forming pillars of light in the woods. Dust can be seen flying in the pillars. Four people are standing in the open space under the shade of the trees.

The three teenagers gathered around Gu Zhi, who was at least a head shorter than them. Their six pairs of eyes were full of expectation. It is a male instinct to pursue powerful force.

"Next, you have to open your eyes wide and see clearly my every move." Gu Zhi took a sip of boiling blood wine, then put down the wine gourd, and immediately started practicing the Jingxian Fist he created. The big muscles of the human body can be divided into There are three bows. To practice boxing is to draw a bow, and to punch is to shoot an arrow.

Gu Zhi jumped up and completed a one-shot in the air. After landing, he clasped his hands on the ground and did three backflips in a row. After standing up straight, his feet alternately popped up and touched his shoulders each time.

Less than a quarter of an hour later, he squatted down and clasped his right foot firmly on the ground. As he kicked off his left foot, he punched out with his right hand like an arrow. As he spun and moved, he mobilized all the muscles in his body.

The three of them saw that Gu Zhi's movements were getting faster and faster. He used a bow when punching, a bow when jumping his legs, and even when he leaped, he stretched his body to the extreme with every move and posture.

After practicing boxing for two-quarters of an hour, Gu Zhi's body's energy and blood boiled violently, and a hot wave formed between his blood vessels and his heart, frantically washing away his muscles, bones, skin and flesh over and over again. As wisps of hot air emerged from the pores all over his body, a source of energy flowed out. Some black impurities inside the body are also discharged.

After practicing this effect, Gu Zhi closed his eyes and closed his fists and stood still. His chest expanded like a toad inflating, and then quickly contracted. The sound coming from his heart and lungs was like the roar produced by the collision of thunderclouds. This is the Toad Breathing Technique he created.

This is the inner breath technique developed by Gu Zhi based on the Five Thunders Zhengfa. The name of the Five Thunders Zhengfa is actually the five Qi. The five innate Qi are present in the body as soon as a person is born. They can be divided into five elements after careful analysis.

The pure yang that governs fire is called heart qi, the shao yin in yang that governs metal is called lung qi, the pure yin that governs water is called kidney qi, the shao yang in yin that governs wood is called liver qi, and the earth that harmonizes yin and yang is called spleen qi. The only method practiced by the Five Qi Cuanju is the Five Thunder Dharma.

As a child, Gu Zhishen is full of energy. He can use the fire of the heart to lead the energy of the lungs and metal to generate hair. The sound of his breath vibrates the internal organs like thunder, allowing the five internal organs of the human body to work together to exhale the old and absorb the new.

After practicing this method for nearly three years, he has recently eaten three times more than his peers, but his bowel movements are not three times higher. This shows that his organs' ability to refine food and transform it into what he needs has been greatly enhanced.

When his Qi and blood cooled down to normal body temperature, Gu Zhi opened his eyes, aimed at a tree, and rushed straight towards it. Just when he was about to hit the tree trunk with his face, he closed his hands with his elbows, his elbows with his shoulders, and his shoulders with his hips. The hips and knees were joined together, and the knees and feet were joined together, and the whole person transformed into a snake. The body swam against the tree trunk in an incredible arc, as if there were no bones in the whole body.

Even under the astonished gazes of the three people, he turned into a snake and circled up a bare tree trunk, until it reached the crown of the tree and then turned around and circled down.

The three self-refining techniques created by Gu Zhi soften the muscles and bones, and strengthen the internal organs, but they do not train strength. Six-year-old children must remember not to exercise the strength of skin and flesh, nor to strengthen the strength of bones, otherwise they will become short and short. .

Wu Dalang warned.

"Memory it all down!" Gu Zhi picked up the wine gourd and took a sip, exhaling a long, turbid breath happily.

"Boss, is there anything simpler?" Cheng Xun was the first to come to his senses and asked tentatively. After watching Gu Zhi practice three types of physical exercises, he found that he could not complete a single movement.

Hals and Zhuiying also echoed: "Yes, boss. These three training methods of yours are too difficult!"

Actions such as flying in the air, jumping legs and kicking shoulders are actually the simplest. They think they can't even lower their waists.

After hearing the complaints from his younger brothers, Gu Zhi was stunned for a moment. He got drunk after drinking and showed off the results of his more than three years of physical training.

Jingxian Fist was created by combining the internal martial arts theory. The basic theory of Snake Bone Technique is the Human Immortal Martial Arts system. As for the Toad Inner Breath Technique, it is based on Qi training system. These three body training techniques are undoubtedly beyond the Douluo world practice. The way of physical fitness is more than just a little bit, and they can't learn such high-end knowledge for the time being.

The method of exercising in Douluo World is still running, or more difficult weight-bearing running, and it will continue to be passed down for more than 10,000 years.

Running can indeed effectively improve physical strength, that is, muscle strength. As for exercising bones and internal organs, running plays a negligible role, and there is no substantial improvement over many years.

Looking at the three younger brothers in front of him, Gu Zhi thought of their martial spirits. Cheng Xun, whose martial spirit was Jiuqu, skipped it for the time being. Zhuiying, who had the Xunbao martial spirit, and Hals, whose martial spirit was Rock Rhinoceros, all of them. He is a genius in Lian Xiangquan, and their martial arts are the best objects to imitate. He feels that beast soul masters are born to practice Xiangxiang Quan.

After breaking off a branch, Gu Zhi looked at Zhui Ying, "Now release your martial spirit, and I will design a training method for you based on your Xunbao martial spirit."

"Xun Bao, possess me." Zhui Ying immediately did as he was told. A gray-brown light emerged from his body, his hair turned into gray-brown, his eyes turned into brown, and there were a few gray spots on his face, and there were a few gray spots on his ears. Some gray-brown hair has appeared on his body, and the muscles on his originally thin body have become much fleshed out. His body is only taller by an inch, but his whole body is streamlined. A yellow soul ring is also released, rotating around his waist.

The beast martial spirit is not very friendly to men. The original body shape was slender and had a somewhat handsome chasing shadow. After the martial spirit possessed it, it was too ugly! The beast-eared girls became extremely beautiful one by one, and the male beast spirits possessed them and turned them into half-orcs. Each one was more ferocious than the last. Gu Zhi was secretly glad that he was a weapon soul master.

After sighing, Gu Zhi began to point out his younger brother, "Leopard soul beasts are fast and quick to react. Do you know why?"

"Because they have slender bodies and sensitive senses." Zhuiying answered the question without thinking.

"After your martial spirit, your body is equivalent to turning into a leopard, so your speed and perception have improved a lot, but this is not your limit." After saying this, Gu Zhi gently slapped Zhui Ying with the branch in his hand. All the big muscles in the body.

"Leopard soul beasts can accomplish all kinds of incredible movements because they use all the muscles in their bodies at the same time. What you have to learn is to mobilize all the muscles in your body to concentrate on one point when attacking. In short, you must treat yourself as a A leopard." During the beating process, Gu Zhi discovered that after being possessed by the beast spirit, it changed the human muscles and bones to a certain extent.

"Think of yourself as a leopard." After Zhuiying said this, he walked aside and began to imitate the hunting movements of some leopard soul beasts he had seen.

"Boss, what about me? Do you think of yourself as a rhinoceros?" Hals dug the ground with his left foot, as if he already understood.

"That's right, but you have to understand one thing first." Gu Zhi slapped Hals directly on each joint, "Punching requires the hand to join the elbow, the elbow to the shoulder, the shoulder to the hip, and the hip Only by combining the knees and the feet can the strength be twisted into one force. I call this strength the whole strength."

"Reinforce yourself?" Hals's eyes lit up. This statement sounded very good at first sight.

Gu Zhi continued: "Strength comes from the earth under your feet. The human body's strength starts from the soles of the feet. The strength under the feet flows through the whole body like a spring. A punch is the whole body's strength, and the whole strength is the strength of the whole body."

"Boss, I understand." Hals patted his forehead, and after saying that, he walked aside and started training.

"Boss, how should I practice?" Cheng Xun asked weakly.

"Cheng Xun, you are an auxiliary soul master. What you want to practice is to run faster than others, so you have to run to lose weight first. After you lose weight, you can then imitate the movements of chasing shadows."

Gu Zhi said this and patted this young man on the shoulder, "An auxiliary soul master can fight with a weapon, as long as he is fast and accurate enough."

Fighting, the auxiliary system can fight. Hearing this, Miles Xun narrowed his eyes and opened them. Although he was not big, he was particularly energetic. "Boss, I will train hard. Please teach me how to use the knife. I also want to fight." "

Gu Zhi looked at him seriously, nodded, and then Cheng Xun went for a run on the playground.

As expected, every auxiliary soul master wants to fight.

Opening the food box that Zhui Ying brought, Gu Zhi took a closer look and saw that it was beef beef with blood red pepper added, so he swallowed the extremely spicy beef in one mouthful, and then took another sip of the stronger and spicier boiling blood wine, his face turned red. After feeling seventy percent full, Gu Zhi began to practice his own body-building technique.

Sweating on a sunny day with the three teenagers made Gu Zhi feel much younger. Taking advantage of this natural feeling, he continued to practice the three major body-building techniques.

His fist movements became more natural, and every move had a bit more charm than usual. Unknowingly, the energy and blood in his body were fluctuating at a specific frequency, vibrating the muscles, bones, skin, flesh, and five internal organs all over his body. The six organs were breathing and exhaling together, and a real thunder sounded in the body.

But he was unaware that he was still practicing on his own, as fast or slow as he wanted, as hard or soft as he wanted, with each move alternating like a snake slithering and a raccoon turning, like a breeze supporting a willow...

Only a quarter of an hour later, an extreme sense of hunger woke up Gu Zhi, who had fallen into the state of enlightenment. His eyes were red and he rushed towards the food box, swallowing a piece of beef weighing one kilogram in three or two mouthfuls, and then ate two pieces. Finally, he poured the remaining two kilograms of wine in the gourd into his stomach.

After drinking two kilograms of strong liquor, Gu Zhi, who was no longer hungry, discovered that the three physical training techniques had become one after the previous practice.

This is the ripple secret technique that combines the martial arts Tiger Leopard Thunder Sound and the Taoist Tiangang Thunder Sound, and is unique to Gu Zhi.

He looked up at the sky and laughed loudly: "Tianmai Leiyin, I have achieved Tianmai Leiyin, Lao Fei is a genius."

This burst of laughter proved to be so childish, but it made Hals and Zhuiying feel extremely arrogant and domineering.

Hals: "What is the Heavenly Vein Thunder Sound?"

Zhuiying: "I don't know, but it is definitely more powerful than the three body-building techniques just now."

Hals: "That's better than going to heaven."

The two people, who felt that there was no hope of becoming the boss, looked at each other and said in unison: "Damn, it's really too difficult."