Douluo's power can control

Chapter 53 Arranging training courses, his lifelong wish

"If you want to become an elite soul master like me, you need to improve your body function and stamina, as well as your reaction speed and shooting speed. Your movements must be fast and sensitive, and every blow must be extremely precise, preferably 100 % hit."

In the training room, Gong Baichuan explained professional cultivation methods to Li Si.

He passed on his own experience to Li Si, and arranged a practice course for Li Si.

He is a weapon soul master who uses bows and arrows, and is best at speed and precision strikes.

Even if he needs to open the bow for every blow, it is not slow.

Even, in the state of going all out, Gong Baichuan's shooting speed can reach seven arrows per second, and each arrow is extremely accurate.

At this moment, Instructor Gong Baichuan said to Li Si:
"You are still too young to practice high-intensity physical functions. Let's wait until you grow up."

"After all, the practice of bodily functions is too harsh, and there are many methods."

"Among them, if the cultivation of soul power can be accelerated, the body can obtain the soul ring earlier, and the power of the soul ring can also be used to improve the body's functions."

"But you have just obtained a soul ring, and it may take a long time to obtain the next soul ring. The later the soul power increases, the slower it will be, and it needs to be accumulated slowly."

"So don't worry, you are still young, and you still have time to accumulate and settle yourself."

As he spoke, he wrote a few lines on a piece of paper with a brush, and then he handed the written paper to Li Si, saying:
"Exercise physical fitness first, follow the above courses, don't reduce, don't increase the amount, and don't be self-righteous and use weight-bearing equipment."

On that piece of paper was the physical training schedule arranged by Gong Baichuan's instructor for Li Si.

Among them, there are less than ten kinds of training programs such as running, squatting, somersaults, golden rooster independent plum blossom piles, etc., which are not high-intensity.

Basically, you can do it all in half a day every day.

"You are too young. If the intensity of training is too high, the body will not grow taller, and the body will be deformed and atrophy of bones and muscles."

Instructor Gong Baichuan gave another instruction, which was also a kind of warning.

No matter what soul master it is, the body is the most important asset.

So even if you have a great desire to become stronger in your heart, don't be self-righteous to practice more.

"You have to finish these training programs in the morning every day. I won't urge you. If you don't want to become stronger, just be lazy."

Instructor Gong Baichuan said.

"Well, I see, you don't need to worry about this at all..."

Li Si looked at the schedule given to him by Gong Baichuan's tutor, then nodded and said.

He naturally knows that if he is too young, he is not suitable for high-intensity training, so he is also willing to follow this simple training course.

"After the lunch break in the afternoon, you come to the Mentor Tower to find me, and I will take you to practice in terms of reaction speed, shooting speed and precision strike."

Instructor Gong Baichuan said again.

Hearing this, Li Si immediately asked suspiciously:

"What kind of practice?"

Gong Baichuan shook his head and said:
"It's not difficult, you'll know when the time comes."

Afterwards, instructor Gong Baichuan showed Li Si a complete set of elementary fighting skills on the training ground.

Compared with basic fighting skills, elementary fighting skills already have a certain degree of killing moves, but most of the moves are similar to basic fighting skills.

Elementary fighting skills are equivalent to an upgraded version of basic fighting skills, and there are more powerful killing moves.

call out! !

I saw that instructor Gong Baichuan was wearing a set of tight-fitting clothes, moving quickly in the training room, his whole body was as swift and fierce as a cheetah.

And in the center of the training room, there is a dummy pile made of wood erected there.

Instructor Gong Baichuan rushed out like an arrow off the string, and when he came up, he punched close to the body.

bang!
The wooden dummy was knocked over to the ground, and bounced back several meters high.

Later, he displayed various upper body styles of play, as well as various lower body styles of play.

Almost all fists, shoulders, elbows, feet, hips, and knees were put into combat use.

boom! boom! boom!
The wooden dummy was beaten with a sound, as if it was besieged by many people at the same time.

The wooden dummy flew randomly for a while, but no matter how it flew, it never flew out of the attack range of Gong Baichuan's instructor, as if it was wrapped in a rope, and the wooden dummy was not damaged, because Gong Baichuan The instructor Chuan is holding back his strength.

After all, this is just a demonstration.

In the end, Instructor Gong Baichuan even displayed the four killer moves of primary martial arts.

They are Elbow Gun, Knee Mallet, Bung Fist and Windmill Kick.

Among them, three of the killer moves were used by Teacher Kailu when Li Si was in Kiel Martial Soul Academy.

It's just that he didn't expect such a powerful ultimate move to be just a rudimentary fighting technique.

For a moment, it was hard for him to imagine how powerful and vicious those intermediate and advanced fighting techniques must be!
"It's not enough to just practice the moves. You need actual combat experience to unleash the power of martial arts. I will find you an opponent in a few days."

Instructor Gong Baichuan said to Li Si after he fought a whole set of elementary fighting in the training room.

As the saying goes, true knowledge can only come from actual combat!
Blindly practicing hard is useless. Even if you practice martial arts as perfect as a textbook, you will not be able to truly unleash the power of martial arts without having experienced many actual combats.

You know, the so-called fighting technique is a simple technique specially used for fighting, deduced by the senior soul masters of the Wuhun Temple.

And such a technique cannot be accomplished by just looking at the imagination of the brain.

The creators also went through countless battle trials before they were able to complete it.

Therefore, learners also need to go through battles to understand the hidden mysteries in martial arts.

That is the essence of the pioneers' painstaking efforts, and it is also the true meaning of the martial arts tetralogy.

"The four moves like Elbow Spear, Knee Mallet, Bending Fist, and Windmill Kick are the killer moves of elementary martial arts, and they seem to be very powerful, but if they are not used properly, they will easily turn into flamboyant punches and embroidered legs."

"So, after you have practiced elementary martial arts until you are proficient, I will arrange for you opponents to conduct actual combat training every day, and sometimes I will even personally go on stage to give you pointers."

Instructor Gong Baichuan said as he pinched the bones of his hand and made a rattling sound, as if he was about to give Li Si a good education.

But Li Si didn't panic at all, and even showed an excited smile.

Compared with boring training, he prefers bloody and fierce battles.

It doesn't matter if your nose is bruised and your face is swollen from being beaten, as long as you can become stronger.

Because, becoming a real strong man is Li Si's lifelong wish in this life!
(End of this chapter)