football idol

Chapter 359 Chapter 284 Departure
"Go, go, go" Hiddink was very passionate, and kept yelling loudly on the training ground.

In the past few days since the start of the training camp, the players have enjoyed a hell of training.

Hiddink didn't do much training with the ball at the beginning, and the focus was on restoring the players' physical fitness.He designed a whole set of training plans, and after implementing them in the past few days, he feels that the effect is not bad.

Practice 2 times a day, the total time for training with the ball is less than 1 hour, and more time is spent on running, cycling, stretching and strength strengthening.Many players enjoyed a wonderful vacation during the summer offseason, and then ran out with a small belly.

After a few days of torture, the small belly could only subside angrily.Khedira went out with his model girlfriend to enjoy life in summer and indulged his figure, which was the most serious weight gain.

There is also Amoruso, who also has a very good life. This is miserable. He sweats at least four or five catties every day, and he is so tired after a few days.Yaya Toure and Eto'o have great physical fitness, even if they train hard, they can still carry it.

Like Cafu and Simeone, at the end of their careers, in order to maintain a competitive state, they have always maintained a good amount of training, so they maintain a better figure, but compared with Lin Lian, they are still not as good.

Lin Lian has been training to maintain his condition almost every day, and his team has not had much rest. After the training camp started, Lin Lian's body seems to be more symmetrical than last season, and his mental state is better.

The most important thing is that everyone else is staring at Lin Lian. As long as he slackens off, the training effect of others will also decrease.Unfortunately, no matter what training plan Hiddink proposes, Lin Lian is the first to agree.

And the finish is the best, every action is very standard.Even the basic training such as stretching, he also meticulously completed.

The other players are okay, but Ramos can't stand it a bit.It's not a matter of training volume, but that every day after training, Lin Lian calls for a one-on-one match with Ramos.

In Xiaoquan singled out, Ramos was tortured for several days, completely feeling the fear of being dominated by Lin Lian.In the past few days, even when he was sleeping, he was woken up by Lin Lian's extraordinary skills, and he was covered in cold sweat in the middle of the night.

After a few days, Lin Lian also felt that it was boring. It was too easy to bully Ramos, passing him was like crossing the road in the early morning, and then Felipe suffered.

He practiced against Lin with Ramos, and it was embarrassing.

"Back then, I was tortured by Lin Lian like this." Simeone looked at the poor Ramos and Felipe, feeling comfortable, "At the beginning, I was able to defend Lin Lian alone, but soon, he It just made me so miserable that I almost cried."

"Do you know what despair is?" Simeone, as an experienced person, imparted experience to the boys next to him. "Despair means that I know Lin Lian's technical moves, but I can't prevent them!"

Cafu, Iuliano, and De Boer also experienced Lin Lian's combat effectiveness last season, and they are much better now. Seeing the rookies executing the procedures, they are happy for no reason.

Juliano yelled at Ramos, "Sergio, don't embarrass our central defenders! Last season, I was a role model for defending Lin."

"And me, when the two of us were together, we defended Lin Lian." De Boer was not shy either. He couldn't win in singles last season, but the two of them could draw with Lin Lian based on their experience. .

Now they dare not go up to the challenge, not to mention that their bodies have not fully recovered, they can feel that Lin Lian has become stronger, and they don't have the courage to be tortured during the training match.

Seeing the crazy Lin Lian, Hiddink has always been in a good mood, "This season, I don't know what kind of results Lin Lian will create. Maybe we can go further in the Champions League."

In the UEFA Champions League last season, Malaga was able to reach the semi-finals, which largely accounted for the light of the schedule. The opponents in the quarter-finals and quarter-finals were not the strongest teams, and the hard power of Eindhoven and Lyon Not too powerful.

Malaga's victory over them naturally has a lot of luck.This season is different, Malaga has become stronger, and the players in the team have more experience.

Especially Ribery and David Silva, after the second half of the season, especially the tempering of several key Champions League games, they have been completely reborn, and their strength has improved a lot.

There is also Eto'o, who played brilliantly in the Champions League, his confidence soared, and his combat effectiveness gradually improved.Coupled with the promotion of Khedira and Yaya Toure, Malaga's strength is steadily improving.

Even if you pull it out now, you won't be afraid of Real Madrid and Barcelona in La Liga.In most games this season, even if Lin Lian didn't have to play, they could win the opponent.

In this way, Lin Lian can put his limited physical fitness in the most important games, which is very good for him to maintain his state throughout the season.

Lin Lian looked at Ramos and Felipe lying on the ground, "Go to the bar to have a drink at night, I'll treat you. Of course, I only have one drink. If you have any extra, you can only drink it yourself. Although I still pay for it. "

He has entered the fighting mode, and his diet and life have begun to be controlled with the strictest standards.

"No problem, what we are waiting for is your words." Ramos raised his head and smiled, "I found that my reaction to strikers seems to be stronger, and now I want to compete with Ronaldinho."

Larson snickered next to him, "Tomorrow morning, I will also single you out."

"Come on, who is afraid of whom..." Ramos gritted his teeth, "I'm afraid you are too old to run."

"Damn it, let's see who can't hold it at night." Larson patted his waist, "Seven times a night is no problem."

The days passed day by day in such a comfortable atmosphere. After more than a week, Hiddink started to play tactics.

Players adapt to each other first, then keep running, try various coordination, frontcourt organization and cooperation, midfield assists and interceptions, backcourt movement and blocking, all have special training.

Then the overall feeling of running, Lin Lian, after a player moves, the others have to follow up quickly, pass and cut continuously, the ball develops while rolling, and the opponent's backcourt controls the ball, and the time is slowly extending.

Malaga has become a strong team, and they will definitely encounter many defensive games. They can't rely on Lin Lian's flashes of inspiration every time, but also rely on the overall strength to tear apart the opponent's defense.

Franck Ribery, Eto'o, Yaya Toure and others are all important chess pieces. Everyone has their own tactics. Even Lin Lian is very cooperative. When his teammates are running, he takes the initiative to appear in the right position.

There are still many mistakes, but Hiddink is full of confidence.He found that Malaga's players have high golf quotients, and they have a sense of accomplishment in training.

A month later, Hiddink shouted his long-awaited words, "Let's go, go to Madrid, we want to win the Spanish Super Cup."

(End of this chapter)