Great Xuanwu Sheng

very good.

Chen Mu looked at the system panel and felt at ease.

At this time, the body's soreness and numbness had not yet recovered, but he was not in a hurry to improve. Instead, he waited until his body regained some strength, then took a shower and rinsed off the dirt on his body before returning to his bedroom.

After he adjusted his condition completely, his body fully recovered, and he could feel the abundant energy and blood in his body, he took a deep breath, called up the system panel again, and with a thought, consumed experience points and improved the Golden Jade Skin Resurfacing Technique.

Buzz! ! !

The feeling this time is different from improving the sword skills in the past.

When he improved his sword skills, he gained countless springs, summers, autumns and winters, and countless memories of fierce battles, as if he had personally experienced them. Everything was poured into his consciousness in a very short period of time.

As for the improvement of the Golden Jade Skin Resurfacing Method, in an instant, it was as if he had turned into a soup pot, with boiling blood in the pot. Then a drop of hot oil rolled into it, and thousands of blood mist steamed in an instant.

hiss……

There are no words to describe how I feel at this moment.

It was as if the skin resurfacing experience that had lasted for a month or even several months were all superimposed on this moment, so that Chen Mu's consciousness immediately came to a standstill. The word pain was far from being able to describe this feeling.

This has completely exceeded the upper limit of what human beings can bear, so much so that Chen Mu's consciousness suddenly fainted. However, no matter whether he fainted or not, his body's transformation never stopped at all.

But his skin was changing visibly to the naked eye. The originally wheat-colored body quietly gained a jade-like luster. It lit up several times, and finally slowly disappeared and returned to normal again.

I don’t know how much time has passed.

Chen Mu woke up leisurely.

After just a little movement, he felt waves of needle-like stings all over his skin, which made him want to scream, but he immediately gritted his teeth to endure it, and at the same time he froze there motionless. .

This skin-grinding method is much more powerful than the knife method...

Chen Mu endured the changes in his body and slowly adapted, while grinning secretly.

Although the sword technique was poured into the body all at once, after all, there was no real memory and perception, but the skin grinding method was completely different. What suddenly emerged was real medicinal power. The system panel forced the system to use it in some terrifying way. These medicinal powers were forcibly absorbed by his body in an instant and continued to transform in a very short period of time.

For an ordinary person, if they were to withstand all the required medicinal power from preliminary microdermabrasion to complete microdermabrasion at once, they would probably have their qi and blood go retrograde on the spot, vomiting three liters of blood and die. However, the system panel is extremely overbearing, and such medicinal power does not damage the flesh and blood at all. The internal organs only acted on the skin membrane, and it seemed to accelerate thousands of times in an instant, causing his skin membrane to change rapidly.

Although every inch of his body was feeling sharp pain like needle pricks, making him afraid to move, Chen Mu could clearly feel that his energy and blood were much stronger than before.

This kind of pain is not a side effect, but the strength of the skin film has changed too much in a short period of time, which makes him uncomfortable.

over time.

The tingling sensation finally subsided, and Chen Mu slowly sat up.

He took a closer look at his arm. There were no obvious changes in the skin color or surface. However, when he touched it lightly with his fingers, he could clearly feel that the toughness of the skin membrane was significantly improved compared to before.

Is this a small achievement of microdermabrasion?

Chen Mu stood up slowly, clenched his fist and waved it in the air a few times.

Skin grinding, meat training, tendons and bone strengthening.

Every step is a process of tempering one's own body, step by step from the outside in. The most critical of these is one's own 'Qi and blood'. After all, those medicinal powders taken internally and externally are only external objects and cannot completely replace the body's own Qi. Blood, otherwise there would be no such thing as a deficiency that cannot be replenished.

After a warrior reaches the age of thirty, his progress in practicing the body tempering method will be slow. The reason is that after the age of thirty, the energy and blood have reached the peak. Before the age of thirty, the focus is more on strengthening and strengthening the energy in various ways. Blood stimulates its improvement, but after the age of thirty, it is more about 'nourishing', finding ways to nourish Qi and blood to prevent it from falling.

The step of microdermabrasion is the most basic and outermost step, but it also lays the foundation.

What Chen Mu could clearly feel at this time was that the 'heat current' in his body that he could only vaguely feel before became much clearer. This was the self-generated qi and blood of a strong body.

The strength of my fists and feet has not increased much, but my physical strength has definitely improved a lot. When I swing the sword with all my strength, I can probably sustain it for a quarter of an hour longer than usual...

Chen Mu made a rough judgment.

Don't underestimate this quarter of an hour. Many times, between life and death, having an extra point of physical strength and swinging one more sword may be the difference between life and death. There may be a difference in explosive power between a skin-grinding warrior and an ordinary strong man. Not much, but in terms of physical strength, the energy and blood condensed by practicing skin microdermabrasion to strengthen the body are already much stronger than ordinary people.

The other is the growth of its own skin membrane.

Chen Mu remembered Ren Yan's changes before and after. His skin became obviously rougher and more textured. This was undoubtedly due to the dermabrasion method he practiced, but he himself was completely different.

The Golden Jade dermabrasion method is named Jinyu, which clearly shows that it causes minimal damage to the body. It is naturally completely different from the ordinary dermabrasion method. Think of Xu Hongyu, the chief chaplain, whose body is as clear as jade and crystal clear. , where there is any rough skin-smoothing feeling, it is obviously the unique feature of this skin-smoothing method.

There is no visible change on the surface, but the strength of the film has actually improved.

Chen Mu walked outside, grabbed a handful of rough stones, and rubbed them on his arms.

In the past, even if the skin did not break and bleed, it would at least leave a large white mark and feel stinging. But now, you can only feel a slight friction without any stinging, even on the surface of rough stones. Those rugged and sharp points left almost no trace on his skin.

Endurance, resistance.

Chen Mu threw away the stone and muttered.

The first step of the body tempering method, the skin grinding, obviously focuses on improving these two aspects. Now he has made a small improvement in the skin grinding, and the skin has become tough. Although it cannot block sharp weapons, it can not be hit by ordinary wooden sticks and blunt objects. If you are not strong enough, you will be able to withstand it.

Unlike in the past, although he has powerful sword skills, he is very weak. Once he is surrounded by many villains, if he accidentally gets hit once or twice, he may overturn on the spot. Now there is a possibility of this happening. It's greatly reduced.

Skills and physique complement each other. With a stronger physique, you can be more relaxed when it comes to fighting, and you can make full use of your sword skills.

Chen Mu looked thoughtful.

Thinking about it now, it was a huge advantage to be able to kill Tang Quan that day. Not only was Xu Hongyu's sword piercing his chest, nearly fatally wounding him, but he was also blinded by his limestone and couldn't even use his moves.

In addition, his sword skills have been practiced to the point of sword power, and he can finally break through his skin with one knife, slit his throat, and deliver the final fatal blow. Otherwise, ten ordinary people holding sharp blades would probably be killed. Tang Quan, who was seriously injured, was killed.

Microdermabrasion is only the first step, but for Chen Mu, it is also a brand new step.

With the improved efficiency of the system panel, the process of skin polishing that would take ordinary people two to three years can be greatly shortened for him!