ALL NOVEL king of los angeles
Chapter 11 11. Adversarial Training
Chapter 11 11. Adversarial Training
Early the next morning, Lin Feng boarded the subway to the Staples Center.
Last night, Perkins' words were still ringing in his ears. He thought he had his first friend, although it was a business friend, to be precise, those two bags of dumplings bought him.
Put your heart and soul into today's training!
In the training hall, Hart is already doing shooting practice.Lin Feng came very early. He was one of the few players without a car, so he had to rush to catch the bus early in the morning.
Even that German guy Wagner has just bought a new BMW, and his parents plan to visit the United States in a few days, happy guy.
"Good morning Josh, have a nice day."
Lin Feng took the basketball, jumped up and shot it beautifully, and slid the net into the basket.
"Hey Gary, a whole new day."
Hart is the captain of this team, responsible for coordinating the relationship between the rookies, so that this group of rookies can become a whole faster, even if some people will leave the team after the start of the new season.
Caruso also came to the arena early. He is very dedicated, but he is bald when he is young. I don’t know if his busy studies in the university have taken away his hair.
When Lin Feng was a spectator in the last life, he liked Caruso very much. Despite his thin body, his playing style was very tough. In the last few games of 19, he was superb all the way.
Lin Feng likes to socialize with people who really love basketball, not those players who start to wander around after getting a big contract, such as our beloved rich and handsome Perkins.
Bichler did not arrange a training match this morning, but called two defensive coaches to train the players individually.
Compared with the regular season in the summer league, the defensive intensity is much weaker. Players are more focused on offense, and training defense can often have unexpected effects.
After the players arrived, Bichler called Lin Feng, Caruso and two players from the Development League aside to receive individual training.
"Gary, Alex, I think it's time to increase your confrontation, otherwise you will be taken turns by the opponent's tall defender."
"De'aron Fox of the Kings, he's fast, he's not big but he's aggressive."
In fact, it's not just against the guards. When the star small forward is blocked, the number one player will take on the heavy responsibility of breaking through more often, tearing the opponent's inside to form an attack basket or distribute the ball to the outside shooter.
This requires point guards to have excellent physical fitness, otherwise they will be hit by the opponent's inside line and cannot take care of themselves.
Lin Feng put his hands on his hips and listened carefully to his speech. He did have a congenital deficiency in confrontation, but he could make up for it in the later stage. He didn't expect to be able to become a tank monster like Delong, at least he was as strong as Paul.
Bichler called in a big, strong man who was one of the Lakers' defensive coaches.
The content of confrontation training is very simple. The big and tall coach stands under the basket to simulate the opponent's inside players.
When a defender like Lin Feng Caruso chooses to dribble and break into the basket, he will inevitably face such a big guy. They need to complete the layup without being knocked into the air.
The first is Lin Feng. He has no problem dribbling. He simulates a pick-and-roll according to the route prescribed by the coach and enters the paint.
Gary just felt like he hit a wall, and then his body shifted to the left, even though the floater hit the basket and put aside the problem of the defensive coach blocking the foul, this is not the best choice.
Bichler clapped his hands to show his encouragement, "Think about how to kill Blanche!"
Blanche is the name of the defensive coach, 210 cm like a wall.
Caruso was next, he was much more relaxed, and he made a layup in one go after the confrontation.
Lin Feng looked slightly embarrassed. Gary Smith's body was actually not as good as the bald mamba. It was hard to imagine what it would be like to meet James who was charging.
The next few guards are very average. It seems that the final starting point guard of the summer league will be decided between Lin Feng and Caruso.
Bichler has been recording something on the tactical board and communicating with the defensive coach from time to time.
Lin Feng decided to activate the magical ability of "foreseeing for three seconds". From now on, he has to complete all tasks in order to be a starting point guard.
Three seconds means dribbling to the three-point line, breaking into the inside and laying up. The whole process can be predicted, including the degree of body deviation after confrontation with Blanche.
Lin Feng has never been so fully absorbed, he focused all his attention on the basketball in front of him, and soon saw the scene that was about to happen.
The physical confrontation this time surprised Blanche because he was impressed by Gary. Gary was the only player who was hit by himself and lost his center of gravity in the first round. This time, he performed a layup almost perfectly.
After completing the movements, Lin Feng patted his chest contentedly, and prepared to trot into the queue to wait for the third round.
"Wait! Gary, come here."
Blanche stopped him.
Lin Feng was taken aback, turned around and trotted over, and everyone in the confrontation training was looking at him, including the coach Bichler.
"You did a good job just now. It's perfect. You know how to find the balance in the confrontation. It's great. I want you to continue to understand?"
Blanche patted him on the shoulder.
Lin Feng breathed a sigh of relief, getting the coach's approval is a great encouragement.
I am happy in my heart, but I still have to show perseverance on my face. That kind of desire for victory is definitely what the coach wants to see.
Soft guys can't survive on the basketball court, you need to respond toughly to your opponent.
Caruso was as stable as ever, like a cheetah, crawling and waiting for the opportunity.
Lin Feng didn't speak to him the whole time, and didn't even make eye contact.
After confrontation training over and over again, Lin Feng quickly adapted to the rhythm here.He felt that there was an inexhaustible force in his body surging upwards, and he became more and more comfortable in the confrontation with Blanche.
In the last round, Lin Feng was even able to hold Blanche's body for a second, and then choose a comfortable side step shot.
"Keep it up, your rhythm is great, Gary." Blanche clapped his hands.
"Moritz Wagner! Come over here and be a wall, you have to put pressure on these rookie guards, try to prevent them from attacking the basket!"
Bridge called Wagner who practiced his footwork alone. This guy reached 213 cm. Standing in front of the basket is really a wall.
Wagner's practiced footwork came in handy. In the game, the opponent's offensive guard wanted to break through this kind of big man and win with speed, such as Westbrook and Lillard.
Lin Feng was the first to play. Before Blanche just gave them a physical confrontation. Now it is replaced by Wagner, who moves faster and has a wider defensive range. These defenders need to improve the quality of breakthroughs.
It would be embarrassing to eat a hat in front of the whole team.
"Gary, come here!" Wagner was a carefree young man who knew him well.
Lin Feng dribbled the ball unceremoniously and hit the basket. He had already seen through Wagner's defensive direction.
Just after passing the paint area, after a brief physical contact, he suddenly changed direction twice in a row, and Xiaowa, who was caught off guard, fell to the ground.
哇酷
Lin Feng's wonderful change of direction made everyone excited. He perfectly avoided Wagner's defensive line, and finally jumped high into the flat basket for a layup. If it was in a game, I believe he would round his arms and smash the ball in.
There was a burst of cheers in the training hall, and Lin Feng friendly pulled up the small tiles, all of them were his own.
"You embarrass me, I should really kick your ass." Wagner smiled and patted his ass.
"It seems that you have to decide on a starting point guard, Gary." Caruso also smiled helplessly.
Bichler did not speak, and continued to think about his own problems. He already had a preliminary plan for the game in a few days.
(End of this chapter)
Early the next morning, Lin Feng boarded the subway to the Staples Center.
Last night, Perkins' words were still ringing in his ears. He thought he had his first friend, although it was a business friend, to be precise, those two bags of dumplings bought him.
Put your heart and soul into today's training!
In the training hall, Hart is already doing shooting practice.Lin Feng came very early. He was one of the few players without a car, so he had to rush to catch the bus early in the morning.
Even that German guy Wagner has just bought a new BMW, and his parents plan to visit the United States in a few days, happy guy.
"Good morning Josh, have a nice day."
Lin Feng took the basketball, jumped up and shot it beautifully, and slid the net into the basket.
"Hey Gary, a whole new day."
Hart is the captain of this team, responsible for coordinating the relationship between the rookies, so that this group of rookies can become a whole faster, even if some people will leave the team after the start of the new season.
Caruso also came to the arena early. He is very dedicated, but he is bald when he is young. I don’t know if his busy studies in the university have taken away his hair.
When Lin Feng was a spectator in the last life, he liked Caruso very much. Despite his thin body, his playing style was very tough. In the last few games of 19, he was superb all the way.
Lin Feng likes to socialize with people who really love basketball, not those players who start to wander around after getting a big contract, such as our beloved rich and handsome Perkins.
Bichler did not arrange a training match this morning, but called two defensive coaches to train the players individually.
Compared with the regular season in the summer league, the defensive intensity is much weaker. Players are more focused on offense, and training defense can often have unexpected effects.
After the players arrived, Bichler called Lin Feng, Caruso and two players from the Development League aside to receive individual training.
"Gary, Alex, I think it's time to increase your confrontation, otherwise you will be taken turns by the opponent's tall defender."
"De'aron Fox of the Kings, he's fast, he's not big but he's aggressive."
In fact, it's not just against the guards. When the star small forward is blocked, the number one player will take on the heavy responsibility of breaking through more often, tearing the opponent's inside to form an attack basket or distribute the ball to the outside shooter.
This requires point guards to have excellent physical fitness, otherwise they will be hit by the opponent's inside line and cannot take care of themselves.
Lin Feng put his hands on his hips and listened carefully to his speech. He did have a congenital deficiency in confrontation, but he could make up for it in the later stage. He didn't expect to be able to become a tank monster like Delong, at least he was as strong as Paul.
Bichler called in a big, strong man who was one of the Lakers' defensive coaches.
The content of confrontation training is very simple. The big and tall coach stands under the basket to simulate the opponent's inside players.
When a defender like Lin Feng Caruso chooses to dribble and break into the basket, he will inevitably face such a big guy. They need to complete the layup without being knocked into the air.
The first is Lin Feng. He has no problem dribbling. He simulates a pick-and-roll according to the route prescribed by the coach and enters the paint.
Gary just felt like he hit a wall, and then his body shifted to the left, even though the floater hit the basket and put aside the problem of the defensive coach blocking the foul, this is not the best choice.
Bichler clapped his hands to show his encouragement, "Think about how to kill Blanche!"
Blanche is the name of the defensive coach, 210 cm like a wall.
Caruso was next, he was much more relaxed, and he made a layup in one go after the confrontation.
Lin Feng looked slightly embarrassed. Gary Smith's body was actually not as good as the bald mamba. It was hard to imagine what it would be like to meet James who was charging.
The next few guards are very average. It seems that the final starting point guard of the summer league will be decided between Lin Feng and Caruso.
Bichler has been recording something on the tactical board and communicating with the defensive coach from time to time.
Lin Feng decided to activate the magical ability of "foreseeing for three seconds". From now on, he has to complete all tasks in order to be a starting point guard.
Three seconds means dribbling to the three-point line, breaking into the inside and laying up. The whole process can be predicted, including the degree of body deviation after confrontation with Blanche.
Lin Feng has never been so fully absorbed, he focused all his attention on the basketball in front of him, and soon saw the scene that was about to happen.
The physical confrontation this time surprised Blanche because he was impressed by Gary. Gary was the only player who was hit by himself and lost his center of gravity in the first round. This time, he performed a layup almost perfectly.
After completing the movements, Lin Feng patted his chest contentedly, and prepared to trot into the queue to wait for the third round.
"Wait! Gary, come here."
Blanche stopped him.
Lin Feng was taken aback, turned around and trotted over, and everyone in the confrontation training was looking at him, including the coach Bichler.
"You did a good job just now. It's perfect. You know how to find the balance in the confrontation. It's great. I want you to continue to understand?"
Blanche patted him on the shoulder.
Lin Feng breathed a sigh of relief, getting the coach's approval is a great encouragement.
I am happy in my heart, but I still have to show perseverance on my face. That kind of desire for victory is definitely what the coach wants to see.
Soft guys can't survive on the basketball court, you need to respond toughly to your opponent.
Caruso was as stable as ever, like a cheetah, crawling and waiting for the opportunity.
Lin Feng didn't speak to him the whole time, and didn't even make eye contact.
After confrontation training over and over again, Lin Feng quickly adapted to the rhythm here.He felt that there was an inexhaustible force in his body surging upwards, and he became more and more comfortable in the confrontation with Blanche.
In the last round, Lin Feng was even able to hold Blanche's body for a second, and then choose a comfortable side step shot.
"Keep it up, your rhythm is great, Gary." Blanche clapped his hands.
"Moritz Wagner! Come over here and be a wall, you have to put pressure on these rookie guards, try to prevent them from attacking the basket!"
Bridge called Wagner who practiced his footwork alone. This guy reached 213 cm. Standing in front of the basket is really a wall.
Wagner's practiced footwork came in handy. In the game, the opponent's offensive guard wanted to break through this kind of big man and win with speed, such as Westbrook and Lillard.
Lin Feng was the first to play. Before Blanche just gave them a physical confrontation. Now it is replaced by Wagner, who moves faster and has a wider defensive range. These defenders need to improve the quality of breakthroughs.
It would be embarrassing to eat a hat in front of the whole team.
"Gary, come here!" Wagner was a carefree young man who knew him well.
Lin Feng dribbled the ball unceremoniously and hit the basket. He had already seen through Wagner's defensive direction.
Just after passing the paint area, after a brief physical contact, he suddenly changed direction twice in a row, and Xiaowa, who was caught off guard, fell to the ground.
哇酷
Lin Feng's wonderful change of direction made everyone excited. He perfectly avoided Wagner's defensive line, and finally jumped high into the flat basket for a layup. If it was in a game, I believe he would round his arms and smash the ball in.
There was a burst of cheers in the training hall, and Lin Feng friendly pulled up the small tiles, all of them were his own.
"You embarrass me, I should really kick your ass." Wagner smiled and patted his ass.
"It seems that you have to decide on a starting point guard, Gary." Caruso also smiled helplessly.
Bichler did not speak, and continued to think about his own problems. He already had a preliminary plan for the game in a few days.
(End of this chapter)
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