ALL NOVEL Chapter 23 Third Class Meat Training
There are six realms in martial arts training, the starting point is the meat training realm, and the meat training realm is divided into three stages and three levels.
These three stages are called refining, blood circulation, and solidification.
After a warrior eats ordinary rice meat or more advanced martial arts secret food, he needs to use exercises to refine the essence of these foods and turn them into body nutrients. This is the foundation of martial arts training, and the stage is called "refinement"
Afterwards, through the practice of kung fu, move the blood luck, and transport the absorbed nutrients to all parts of the body. This is the "blood transport" stage, which requires the warrior to master the martial arts kung fu. The more proficient the kung fu, the more efficient it is to move blood luck. The better you are, the faster your martial arts will improve, which is the basis of martial arts training.
Ordinary warriors start practicing martial arts at the age of eight, and it takes about two years to truly master the tricks of refining essence and blood circulation, and lay a solid foundation in martial arts.
The last is the "fruiting" stage, which compares human muscles to "fruits". After a long period of practice, the muscles gradually grow, the pores are strong, and the skin is filled. This process is like fruit trees bearing fruit, so it is called "fruiting". large".
Generally speaking, after laying the foundation of martial arts at the age of ten, it will take about eight or nine years for the master stage. This is the water grinding of kung fu, and it is also a critical stage of human body development.
After completing the master degree, the age of the martial artist has also reached eighteen or nineteen years old. He is young, full of vigor and blood, and has a solid foundation. The next fifteen years will be the golden period for rapid improvement in martial arts.
This is the general process of meat training. Wang Ge is a well-informed and knowledgeable person, and he knows all these basic knowledge.
On this basis, Wang Ge knew more.
"Both are in the meat training realm, so there is a difference between superior and inferior." Wang Ge's eyes flickered slightly.
After completing the three stages, the muscles cultivated by the warrior can be subdivided into three grades.
Just like the fruits produced by fruit trees are graded according to their size, taste, and appearance, the muscles produced by warriors also have grades.
The meat training realm is the cornerstone of the subsequent martial arts realm. The better the martial artist's strength, the greater the potential for subsequent martial arts practice, and the higher the upper limit.
If an ordinary martial artist completes "Jie Shuo" step by step, the strength of one arm can reach 800 catties, but such "Jie Shuo" is not popular and cannot be rated as a grade. In the absence of opportunities, it would be the end of cultivation to the Bone Training Realm.
As for the real grades, there are three grades, divided according to the middle and upper:
Inferior, towering like a rock, which means that the muscles of the warrior are as towering as a rock, full of oppression, and the arm strength starts with a thousand catties
Medium, plate ribs and tendons, which means that the strong muscles hold up the skin membrane to fill the rib gaps, like iron plates, and the tense muscles are tied with blue tendons, like a coiled dragon.
This is the symbol of a brave warrior, starting with an arm strength of 1,500 jin.
High-grade, raw jade and pure gold, which means that the muscles of warriors are like beautiful jade wrapped in stones, and also like unrefined gold ore. Using beautiful jade and red gold as a metaphor shows that such warriors have great potential and good foundations, and they will be refined in the future Tempering, there is a great chance to become a martial arts master, and in the meat training environment, there is a single-arm strength of two thousand catties.
"According to rumors, King Wu had the quality of raw jade and pure gold when he became a master. This is one of the reasons why he can surpass the realm of a master."
Wang Ge thought so, he had lofty aspirations, he wanted to become a martial arts master on the way of martial arts, and even break through, and even reach a realm that has never been seen before or since. Stage goal!
"The avatar of the stone-born spirit monkey has greatly strengthened my talent. To have such an opportunity, I must fight for it."
With such a heart, after a short rest, Wang Ge continued to practice martial arts accompanied by Yan Fei.
I saw Wang Ge's figure jumping up and down, moving around, stepping on all directions, and coordinating his hands, feet, waist and hips, with an indescribable agility.
This made Yan Fei, who was watching from the sidelines, look a little surprised, and agreed:
"Your Highness, I see that you are skillful and agile in performing the "Mountain Turning Kung Fu", and the charm you have obtained is already perfect."
This so-called "Mountain Turning Kung Fu" is a martial art training method that has been widely spread in the Yue Kingdom and has many derivative versions.
Because there are many mountains in the country, especially in Miao County, there are mountain people who combined martial arts with production and created "Mountain Turning Kungfu".
The person who first created "Fanshan Kungfu" cannot be verified. It was hundreds of years ago, but "Fanshan Kungfu" is indeed useful. With the development and innovation of dozens of generations, "Fan Shan Gong" seems to have nearly a hundred versions, large and small.
The versions are different, even if they are both called "Mountain Turning Skill", the effect of practicing them may be very different.
The most intuitive way to judge the quality of exercises is to look at the number of muscles that can be tempered by exercises. The more the number of tempering blocks, the more complete the meat training environment, and the better the effect of the meat training, which means the higher the quality of the exercises.
Generally speaking, the version circulated among the people can temper about 150 muscle blocks, the version circulated in the army is 280 yuan, and the version mastered by some families with inheritance can also have 330 yuan
This volume of "Mountain Turning Kungfu" practiced by Wang Ge can focus on training the 331 muscles in the arms, legs, waist, chest and hips, which can be regarded as a high-quality meat training method.
But in fact, this quality of meat training is still not worthy of Wang Ge's status.
As princes and nobles, if they are interested in martial arts, then as a basic meat training method, at least 450 yuan is required to start!
The better the quality of the exercises, the more effective the practice will be, but you must have the corresponding comprehension to practice high-quality exercises.
Without a certain innate understanding, no matter how good the exercises are before you, you will not be able to understand or practice them.
The result of strong training is often half the result with twice the effort, and the efficiency is low. It is better to find the equivalent of one's own talent to practice.
And a month ago, Wang Ge's talent could only be said to be a little higher than ordinary people's level, and he could only practice the "Mountain Turning Kung Fu" of this quality.
Even Yan Fei, the palace martial artist, made a training plan, Wang Ge could practice "Mountain Turning Kungfu" at the age of eighteen, and develop the "rock-like" quality, that is the best expectation.
But that was a month ago, not now!
Wang Ge's talent is blessed by the stone-born spirit monkey!
It was originally expected that there were still two years of practice progress, but Wang Ge shortened it to three weeks. He practiced "Mountain Turning Kung Fu" to the level of proficiency in advance!
As a martial artist, Yan Fei was most touched by the difference before and after. He sighed inwardly and came up with an explanation:
"Could it be that after leaving the capital and getting rid of the prison, His Highness returned to the country to take over the big position, with an open mind and a clear mind, and a lot of accumulation, so the martial arts is fast?"
This is Yan Fei's guess. He is a warrior in the blood-changing realm, and he has personally experienced the influence of a warrior's mind on martial arts practice.
When the heart is full of depression, the thoughts are blocked, and the blood is stagnant, it will naturally be difficult to practice martial arts.
If the mind is clear and the blood is smooth, the effect of martial arts training will be intuitively improved. Using this reason to explain Wang Ge's changes makes perfect sense.
Of course, Yan Fei also thought about whether it was the "ghosts and gods" that His Highness often talked about for help.
But this kind of thing has neither precedent nor basis, and Yan Fei can't figure it out.
But Wang Ge practiced martial arts diligently, which really made Yan Fei feel happy from the bottom of his heart, thinking:
"Times come and go, hard times come and go, Your Highness is getting better and better."
As early as when Wang Ge was a proton in the capital, Yan Fei was by his side.
The friendship is deep. For Wang Ge, Yan Fei is also a teacher and friend. Wang Ge is also happy to be recognized by Yan Fei.
After practicing "Mountain Turning Kung Fu", Wang Ge said to Yan Fei:
"Since I have mastered the "Mountain Turning Kungfu" proficiently, then I will go to the Martial Arts Pavilion to pick another kung fu method, keep improving, and make the quality of practicing meat and knots even higher!"
As the king of the Yue Kingdom, Wang Ge can not only mobilize internal funds as cultivation resources, but he can also freely browse through the Yue's domestic practice reserves.