Chapter 87 - Break through and pass!
“Oh.”
Ning Yi exerted force, and the shoes rubbed on the floor, making a “cheep” sound.
Ning Yi sprang out, very fast, like a cheetah, the ball bounced off the floor, like an orange elf, moving under Ning Yi’s control and moving with him.
After taking a step, Ning Yi suddenly took a break, wiped a brake, and slapped his wrist, the ball bounced from his front, a quick change, and a left breakthrough, followed by a three-step step.
Now!
goal.
This is a simple change of direction to a breakthrough layup, but Ning Yi made it now, but it is much tougher than before: “Sure enough, a breakthrough not only requires technology, but also depends on speed, explosiveness, etc. Less of these, even if it is technology No matter how good it is, it may not be possible to successfully break through.” He is now transformed again, starting to try and feel his progress.
This time the breakthrough of bouncing and explosive force made Ning Yi’s breakthrough ability also break through.
But the benefits brought by the improvement of physical quality do not stop there, but also have a great help for the improvement of his comprehensive strength. After all, in NBA, the body is a key factor.
“Try passing now.” Ning Yi began to test the passing ability.
It’s not impossible to train a pass alone, just pass the ball to a specific point on the wall.
Of course, there are a lot of things in it. First of all, you need to pass the ball to these points accurately. It is similar to the skill contest in the NBA All-Star Game. The ball passes into the box. Secondly, you must also control the strength so that the ball can fall back into your hand after rebounding, and it should be just to the waist position.
I saw that Ning Yi was facing the wall and started to pass the ball. He held the ball with both hands and pushed it out. The basketball hit the wall quickly. In the middle, Ning Yi pre-drawn a circle about the size of a basket.
Then, the basketball bounced, bounced on the floor, and fell back into Ning Yi’s hand, just to Ning Yi’s waist, the most comfortable position to catch the ball.
“Well, it really improved a lot.” Ning Yi is happy, he has already felt his own improvement, and now doing this kind of pass training, it feels very relaxed and handy.
Next, Ning Yi increased the difficulty.
He started to pass the ball by hitting the ground. The basketball bounced off the floor, hitting Ning Yi’s pre-drawn circle, and then bounced back again.
This also requires precise calculation and fine control of power.
The ball bounces off the floor. Ning Yi not only needs to control its direction, but also needs to control the height at which it bounces. This is not easy. Moreover, Ning Yi needs to do it every time.
Passes time and time again, hitting precision time and time again.
Ning Yi feels very relaxed, this is the passing ability of level 6, making these actions is very simple.
Of course, there is another reason, that is, this is training, not a game. All the techniques will be relatively relaxed during training. When you are on the court, the situation will be very different.
After dozens of attempts, Ning Yi began to further increase the difficulty.
While passing the ball, he began to increase the rotation, let the ball rotate to fly to the predetermined location, this is basically an arc, looks very strange, but it is not small in actual combat.
Imagine that when you saw the opponent passing the ball in one direction and were about to steal, the ball suddenly turned a corner. What would happen?
This kind of pass, in addition to being unexpected, can also bypass the defender and complete the assist in some cases where the ball cannot be sent by ordinary passing means.
Of course, this pass is more difficult.
Ning Yi tried it and could do it, but it was not so easy, at least compared to the two passing methods in front, this difficulty is significantly greater.
If it is in the game, the difficulty will be even greater.
After all, pass technology is one aspect. The grasp of timing and the level of understanding with teammates are another aspect. Harmonious unity and perfect cooperation with each other can only show a wonderful cooperation.
“It can be a little more difficult.” Ning Yi further increased the difficulty.
This time, he began to pass the ball by feeling, no longer relying on his own eyes, or no longer staring at the passing point, but by feeling, with a glimpse of the glance, the ball was sent out to the designated position.
This passing test has not only passed skills, but also more things. Ning Yi is trying, no longer confined to a certain passing method, but randomly selected, the focus is on the degree of completion.
After dozens of attempts, Ning Yi completed most of them, but also failed.
“The passing ability at level 6 is not strong enough.” Ning Yi sighed inwardly and put away his pride. “I am progressing quickly, but the current level is not enough, and it is worse than the real master. A lot.”
From a single technical point of view, Ning Yi is still pretty good, but if it can be put into actual combat, it is not necessarily.
is just like the previous attempt, not limited to a certain passing method, but more by virtue of feeling, with a glance to send the ball to the designated position, this is precisely close to the show. UU reading books www.uukanshu.com
Can be tried a dozen times, Ning Yi did not all succeed.
“In fact, you don’t need to raise every skill to a very high level.” The sound of the system suddenly sounded in Ning Yi’s mind, saying: “Every ability has reached a very high level, for example, all have reached 7. It’s not realistic for level 8, level 8. Even nba superstar, no one can do it.”
“Everyone has something lacking, and no one is perfect.”
“What you should do is to focus on improving certain skills so that they can reach a sufficiently high level. Some of the rest may be very low, but it does not matter.” The system said: “You are a small forward, Even the’all-around small forward’, after all, it’s just a small forward, just a person. You can’t do 5 people alone, so why do you need five people to participate in basketball? One person is not enough?”
“You are a small forward, you can grab a rebound, you can pass, you can steal, you can block…but you have to make some choices, what is the basis of your standing, what is is the most important.”
Listening to the system, Ning Yi was shocked, but still a little unwilling: “System, don’t you mean to be all-powerful?”
“Yes.” The system says: “But the all-around I’m talking about is the one that focuses on. For example, rebounds, you don’t need to compare with those centers, they can get 15 rebounds in a game, but for you it is not That is necessary. Another example is steals, some defenders can have 2-3 steals per game, but do you need it?”
“No need.” Ning Yi replied, his heart suddenly open.
is right. He doesn’t need to be completely good. He must focus on it. Some skills reach the peak height, which is more useful than all skills reaching the middle level.